Evening Ease Herbal Tea.

A gentle, caffeine-free herbal tea created to support evening relaxation and help the body soften into rest. Evening Ease is a soft, calming botanical blend designed for nightly relaxation.
Perfect for easing out of the day, calming the nervous system, and creating a gentle evening ritual before bed.

Crafted to support your body, gently and intentionally.

Each botanical in this blend is selected with intention - chosen not only for its traditional herbal benefits, but also for the subtle energetic qualities it brings to an evening ritual. Together, these plants create a gentle transition from the pace of the day into a space of calm, reflection, and rest.

CHAMOMILE:
Chamomile is one of the most beloved herbs in traditional herbalism, known for its deeply soothing presence. Physically, it helps calm the nervous system, relax the body, and support gentle digestion in the evening hours. Energetically, chamomile carries a grounding softness - inviting the body to release tension and settle into a state of comfort and safety before sleep.

LEMON BALM:
Bright yet calming, lemon balm offers a subtle citrus aroma that lifts the spirit while easing mental tension. Traditionally used to support the nervous system and promote emotional balance, it helps quiet an overactive mind without heaviness. Energetically, lemon balm is often associated with the heart - bringing a sense of lightness, warmth, and gentle reassurance.

PASSIONFLOWER:
Passionflower is a beautiful ally for the restless mind. Traditionally used to calm racing thoughts and support deep relaxation, it helps the body shift out of a state of overstimulation and into quiet ease. Spiritually, passionflower is often associated with inner stillness - helping soften mental noise and create space for peaceful rest.

LAVENDER:
Delicate and aromatic, lavender has long been associated with peace and tranquility. Its floral scent gently relaxes the body while calming the mind, making it a timeless companion to evening rituals. Energetically, lavender is often linked to emotional harmony and subtle purification, creating a peaceful atmosphere that invites stillness and reflection.

EVENING RITUAL TIP:
For best results, enjoy your tea 30 – 60 minutes before bedtime as part of a calming evening routine.

Pair with simple practices such as journaling, light stretching, reading, or quiet reflection to allow your body to transition naturally into rest.

STORAGE:
Store your tea in a cool, dry place away from direct sunlight to preserve the freshness and potency of the herbs.

Preparing your tea can be more than a routine – it can become a small moment of presence at the end of the day. Allow the process to slow you down as the warmth of the herbs begins to unfold.

1. MEASURE:
Add 1-2 teaspoons (approximately 3-6g) of loose leaf tea to our Ritual Infuser or teapot for every cup of water.

2. POUR:
Bring fresh water to a boil and pour gently over the herbs.

3. COVER & STEEP:
Allow the tea to steep covered for 5-10 minutes. Covering the cup helps preserve the delicate aromatic oils released by the botanicals.

4. PAUSE:
While your tea steeps, take a moment to slow your breathing and allow the pace of the day to soften.

5. SIP SLOWLY:
Strain the herbs and enjoy your tea slowly. Notice the warmth, aroma, and gentle calming effect as the herbs begin to work with your body.

SERVING SUGGESTIONS:
Your tea can be enjoyed as it is, or with:

• A slice of fresh lemon
• A small spoon of raw honey/maple syrup or any other sweetener of your choice
• Warm oat or almond milk for a softer finish